Dried mandarin skins. Tangerine peel benefits and harms. Preparing and drying tangerine peels

An evergreen species of citrus trees, brought to Europe in the 19th century from China. Under good conditions, it can reach a height of 4 meters, giving up to 6 thousand bright orange fruits from one tree. The rind of mandarin is easily peeled from the fruit and used for medicinal purposes.

Mandarin peel - 10 useful properties

1. Help with cancer

   Research published in the journal Bio Med Center Dermatology states that people who use Black tea The article presents the results of scientific research on the use of black tea. What diseases are recommended to use this tea, and what are the side effects. with dry mandarin peels, reduce the risk of skin cancer by up to 70%. The thing is that tangerine tea containing alvestrols has a detrimental effect on cancer cells that provoke neoplasms of the mammary glands, ovaries and prostate.

   The peel of the fruit contains higher content of antioxidants The article selected twelve foods with the highest content of antioxidants. How to add more antioxidants to your diet and what to choose from inexpensive. than squeezed juice. This quality allows you to prevent the processes of cell mutation, protecting the body from a terrible disease.

2. Reduces cholesterol readings

   Tea with tangerine peel prevents the risk of cardiovascular disease. It contains polymethoxylated flavones, which can reduce cholesterol up to 40%. This fact was recorded in the laboratory in the study on experimental animals.

   By lowering the level of blood sugar readings, a decoction of dried zest is perfect for people with diabetes.

3. Help the liver

   Cleansing detox diets actively include tangerine zest, which helps to remove toxins from the liver. Zest, stimulating digestion, allows you to get rid of increased metabolism, strengthens immune functions, protecting the body from premature aging.

4. Improves digestion

   Fragrant tea with tangerine peel will help with intestinal disorders, relieving nausea and vomiting.

5. Under stress

   The essential oils of the orange fruit have been used since ancient times to relieve nervous disorders. A warm cup of tangerine tea will have a relaxing effect and calm the nerves.

6. For colds

   Tea from the zest has high antioxidant readings, which contribute to a quick recovery during the period of seasonal illnesses, accompanied by cough and runny nose. It quickly removes mucus from respiratory tract, preventing it from accumulating in the lungs.

7. For stomach ulcer

   The benefit of tangerine peel also lies in the fact that it is able to suppress Helicobacter pylori bacteria that cause stomach ulcers.

8. With obesity

   White streaks of tangerine peels treat obesity. In their chemical composition includes the substance nobiletin, which helps to remove accumulated fat deposits not only in the muscles, but also in the blood vessels.

   In the fight against cellulite, a cooked slurry of fruit zest, which is applied to problem areas of the skin, will help.

9. Anti-inflammatory and antimicrobial properties

   In traditional Chinese medicine, the anti-inflammatory properties of the zest are used to treat colds and diarrhea. With their help, they detoxify the liver, reducing blood sugar levels. Tangerine peel oil, having antibacterial qualities, acts as an excellent antimicrobial and antifungal remedy in traditional medicine. If you rub the places affected by the fungus 2 times a day with a peel, you can forget about the fungus. The substance gemperidin, which is part of the peel, helps to cope with arthritis by relieving swelling and pain.

10. Help for women's health

    The essential oil of tangerine peel helps in the treatment of acne problems. Cosmetologists actively use it to maintain the health of women's hair and skin. The oil has a relaxing and soothing effect on female body during massage, and frozen cubes from the decoction of the zest will return the skin to a radiant appearance.

    During pregnancy, infusions from the zest will help to cope with the manifestations of beriberi.

Mandarin peels - contraindications

Mandarin peel can be harmful to people with:

• disposition to allergic reactions to citrus fruits;
• diseases of the duodenum;
• jade;
• gastritis;
• increased acidity of the stomach.

IMPORTANT! Young children should be cautious about introducing fruit and infusions from it into the diet. Excessive use of it can cause diathesis.

In feudal China, "tangerines" were called representatives of the highest nobility.

Among citrus trees, the tangerine tree is the most cold-resistant.

Due to the high concentration of essential oils, mandarin peel is used to flavor confectionery and alcoholic beverages.

In Southern California, the most popular spa treatments are mandarin peel treatments.

In the 70s, fragrant bright tangerine balls were the symbol of the New Year. Everyone associated their aroma with the New Year holidays. Green Christmas trees were decorated with orange fruits, delighting the children.

Different unexpected products can add flavor to different dishes. But many housewives often do not know about their culinary properties and sometimes even throw them away. Just such products include the zest of various citrus fruits - tangerines, kumquats, etc. Such plant materials also help to cope with many health disorders. Let's talk in a little more detail about what tangerine zest is, what are the benefits and harms of it, discuss its use, and also give proven recipes with tangerine zest.

Not all tangerine peel is considered directly zest, but its topmost layer is brightly colored. It has an orange color and has a sweet and sour taste with a slight pleasant bitterness.

When will tangerine zest be useful, what is its use?

Most often, the zest is advised to use in cooking - fresh or dried. In most cases, it is used as a natural flavor, such a product can also replace salt, ketchup, and mayonnaise. The use of this supplement helps to reduce the calorie content of food.

The aromatic and healing qualities of tangerine zest make it possible to use it in the preparation of salads, pastries, various drinks, including lemonades. In addition, surprisingly delicious candied fruits are prepared with it.

Mandarin zest is used to prepare essential oils, and various medicines are already being prepared on their basis.
Such a product also has many medicinal qualities, it is widely used in traditional medicine, and also as a wonderful source of potassium.

Benefits of tangerine peel

Fresh tangerine peel is able to activate the production of digestive juice and stimulate the digestion and assimilation of food. There is evidence that it helps to cope with vomiting, abdominal pain, diarrhea and bronchitis. As for the dried peel, it effectively soothes nervous system and well prolongs the effect of the use of painkillers.

Traditional medicine experts advise preparing a tincture based on the zest, thinning sputum and helping to eliminate diseases of the upper respiratory tract. And infusions and decoctions of the peel of such a fruit have antiemetic, antipyretic and astringent qualities.

Is tangerine peel dangerous, what is the harm from it?

Mandarin peel can cause allergic reactions. In addition, such a product, when actively used, can harm those patients who suffer from excessive acidity of the digestive juice and inflammatory lesions of the digestive tract.

What dishes will be decorated with tangerine zest, what interesting recipes exist with it?

Tea with tangerine peel

On the basis of tangerine zest, you can prepare a surprisingly tasty drink - tea. Crushed dry crusts in the amount of one teaspoon, brew a glass of boiling water. Steep for ten minutes, then strain. Take this drink several times a day, sweetened with sugar or honey.

Even for making tea with tangerine peels, you can add chopped raw materials to your favorite tea leaves. This supplement is especially interesting to combine with bergamot tea.

Mandarin peel jam

To prepare a delicious and fragrant jam, you need to prepare three hundred and fifty grams of fresh tangerine skins, a couple of glasses of sugar, fifty milliliters (it must be squeezed out of an average fruit). In addition, use one and a half teaspoons of salt, a couple of liters of water and half a teaspoon.

Chop the rinds into small pieces. Fill them with water and leave for ten minutes. Then drain the water. Pour the prepared crusts with a liter of water, pour salt into it and boil over low heat for an hour. Next, drain the water and rinse the crusts with cold water. To prepare the syrup, heat a liter of water over medium heat, add sugar to a saucepan and bring the liquid to a boil. Pour the mandarin skins into the boiling syrup. Once boiling, reduce heat to low and simmer for two hours, stirring occasionally. Turn off the fire and cool the future jam.

Heat the cold mass on minimum heat, squeeze the juice of one tangerine into it, boil for another fifteen minutes, not forgetting to stir. Pour citric acid into the container, mix and boil for another ten minutes. Watch carefully so that the jam does not burn. Ready sweets can be rolled up in jars or eaten fresh.

Cake with tangerine peels

To prepare such a dish, you need to prepare a glass of dried chopped tangerine peels, a glass of sugar, a glass of milk, two hundred grams of soft butter, four chicken eggs and a glass of flour. Also use a teaspoon and some vinegar to quench. To prepare the cream, you will need five hundred grams of sour cream and a glass of sugar.

Combine tangerine peels with sugar, pour a glass of boiling water, mix and leave to cool. Stir in soft butter. After complete cooling, beat four eggs into a container and add flour and soda slaked with vinegar. Mix well and bake as one or two cakes. If you baked one cord, cut it in the middle into two equal parts.

Mix sugar with sour cream, send two-thirds of the cream to the refrigerator. Brush the hot cakes with the rest. And after the cake has cooled, apply the rest of the cream on it. Insist the finished dish all night in the refrigerator, so it will be truly delicious.

Traditional medicine recipes

Traditional medicine experts say that tangerine peel perfectly treats a variety of health disorders. So it can be used for the treatment of mastitis, including purulent. To prepare such a medicine, you need to combine one hundred grams of zest and twenty grams of licorice root. Grind well, pour four hundred milliliters of water and boil on a fire of minimum power for half an hour. Strain the finished medicine and drink it a day in two divided doses. It is also worth using this decoction to apply lotions to the hardened area of ​​\u200b\u200bthe chest.

For cleaning joints traditional medicine experts recommend preparing a special tea: combine a teaspoon of finely chopped tangerine peel with the same amount. Brew a glass of boiling water and insist for half an hour. Take the finished drink half an hour before a meal. Take it three times a day, and prepare tea again for each drink. The duration of such therapy is one to three months.

With inflammation of the bronchi healers recommend brewing three tablespoons of chopped dried zest with four hundred milliliters of boiling water. After two hours, strain the finished medicine, sweeten it quality honey in the amount of two tablespoons. Take the finished drink one hundred milliliters four times a day, slightly warming up before taking.

To strengthen immunity and prevent acute respiratory infections and acute respiratory viral infections it is necessary to combine a couple of tablespoons of chopped fresh zest with two hundred milliliters of vodka. Insist for a week, then strain. Take twenty drops three times a day, dissolved in a small amount of water. It is best to take the reception twenty minutes before the meal.
This tincture will also help to cope with nausea.

With diabetes healers recommend removing the zest from three tangerines and boiling it in a liter of water. Boil for ten minutes after boiling. Cool the finished product and store in a cool place. You can take the medicine in unlimited quantities.

To activate the processes of digestion you need to grind dry tangerine peel to a powder state. Take half a teaspoon of this remedy twice a day.

And simply chewing a tangerine peel will help cope with inflammation of the mouth and throat. Also, such a simple procedure will freshen your breath.

Plain tangerine zest can provide tremendous health benefits and be a great find for culinary experiments.

The sweetish-spicy aroma of tangerines has long been associated with many festive New Year's table and the scent of a tree. But not many people know that tangerines are beautiful.not only for its juicy taste, but also for its wonderful healing properties. The benefits of tangerines for the human body are undeniable. After all, sunny tangerine slices contain carotene, sugars, citric acid, essential oils, pectins, vitamins B, P, C, bromine and chromium salts, and minerals. The most valuable minerals and vitamins contained in mandarin have a beneficial effect on the skin several times higher than other citrus fruits.

Exists different types varieties of tangerines - sour and sweet, large and small, with thin or thick peel, but they are all similar in their beneficial properties. Mandarin is strong natural antibiotic. Regular consumption of tangerines strengthens the walls of blood vessels, cleanses the liver, reduces the risk of cancer, gives the skin a beautiful healthy tone. Mandarin juice has an antimicrobial effect, normalizes the digestive system. And sweet tangerines strengthen the nervous system. It is very useful to wipe the skin of the hands and face with fresh tangerine juice, it evens out the skin color, makes it more toned and healthy, tightens pores, and dries out pimples.

Tangerines are useful for everyone, but for people with stomach and duodenal ulcers, gastritis with high acidity, it is better to limit the use of tangerines.

The tangerine fruit is saturated with useful substances and minerals, but its peel contains a lot of useful substances, minerals, vitamins and essential oils, so never throw away the tangerine peel, but rather find out how it can be used for health.

Benefits of tangerine peel

To get started, just spread the fresh peel in your house, let it dry out, the aroma of the skins will eliminate unpleasant odors in the house, cleanse the air of bacteria and germs. With fatigue, stress and nervous tension, just inhale the smell of tangerine peel. Fill a small cotton bag with tangerine skins and carry it with you, when stressed, just inhale its aroma. Wrap the bag with the peel in a plastic bag, otherwise the whole bag will smell. Put the peel bag next to your pillow and sleep soundly all night.

Mandarin peel is very useful to lay out in the house if someone has a cold. Mandarin skins purify the air from viruses, bacteria and microbes, and the inhaled aroma of the peel will speed up the recovery of the patient. The effect is the same as garlic, and if you don't really like the smell of garlic, then tangerine peel is a good alternative. And all because of the fact that in the peel of mandarin, as well as in garlic, there are essential oils that disinfect the air, fight viruses.

Benefits of tangerine peel for indigestion

Grind the dried pieces of mandarin peel and brew in boiling water or simply add to tea. The drink will disinfect the gastrointestinal tract, eliminate digestive problems and improve gallbladder secretion. Drink tangerine tea after meals, do not add sugar. Tea leaves made from mandarin skins are drunk by those who want to lose weight, instead of dessert after the main course.

For flatulence and dysbacteriosis, grind dry tangerine peel in a coffee grinder and add 1 teaspoon to yogurt, cereals, smoothies, cottage cheese and other dishes.

The benefits of tangerine peel for coughing

Tea leaves from dried tangerine skins help to alleviate cough with inflammation of the respiratory tract, bronchitis, whooping cough.

For a better discharge of sputum with a dry cough: Pour 2 tablespoons of chopped and dried tangerine peel with one glass of vodka, put away for a week in a dark place. Then strain the tincture and take 20 drops, dissolved in half a glass of water, three times a day before meals.

For bronchitis: Pour 2 tablespoons of dry tangerine peel with 2 cups of boiling water, put on low heat for 5 minutes, turn off the heat and leave for an hour. After the infusion must be filtered. Take warm 2-3 times a day for half a glass.

Inhalations with tangerine peel for colds: put finely chopped dry tangerine peel in a container with a narrow neck, pour boiling water over it and breathe in steam for 10-15 minutes, alternately changing nostrils. After inhalation, do not go out into the cold earlier than an hour later.

Peel of tangerines from fungal diseases

Mandarin peel helps to get rid of fungal nail diseases. Rub daily 2 times a day the nail plates with fresh mandarin peel. After several procedures, the fungus will disappear.

Mandarin peel for warts

The recipe came to us from the East, where they have long known about useful properties tangerines. To remove warts, we need an acidic variety of tangerines. We take a small tangerine and, together with the peel and seeds, pour it with vinegar in a small mug. Then knead to a paste. We cover the warts with the resulting mass and hold for 15-20 minutes. After a few treatments, the warts usually disappear.

peel of tangerinesinsomnia

The essential oils that make up the tangerine peel heal the nervous system, help with neurasthenia, and relieve insomnia. Very helpful for insomnia nervous tension, frequent heartbeat, take baths with infusion of tangerine peel. For infusion, pour a glass of fresh crushed mandarin peel with 3 liters of boiling water, bring to a boil again, turn off the heat and leave for about an hour under the lid. Strain the infusion, squeeze out the peel, pour the infusion into the bath. The bath should be taken an hour before bedtime every other day, the water temperature is 37-38 degrees.

Mastitis tangerine peel

Mastitis is a disease that mainly develops in lactating women. Inflammation of the mammary gland is caused by the development of pathogenic flora, mainly staphylococci. The peel of tangerines successfully fights the growth of staphylococci, and therefore a decoction of the peel of tangerines is used as a safe remedy for the treatment of postpartum mastitis. For infusion, take 50 grams of dried chopped mandarin peel and 10 grams of licorice root, pour two cups of boiling water, boil again, remove from the stove and cover, let it brew for 1 hour. After strain the broth and drink 2 times a day for a glass. With this decoction it is useful to make lotions to hardened areas on the chest.

Mandarin essential oil

Mandarin oil can be purchased at a regular pharmacy. If you add two or three drops of tangerine essential oil to your skin cream, then wrinkles will smooth out, and the complexion will improve. Mandarin essential oil will help eliminate oily skin, narrow pores, get rid of pimples, heal pustules on the skin, and help with herpes. Tangerine oil will relieve tension in the body, relieve feelings of fear and insomnia. Just add 3-4 drops of essential oil to an aroma lamp and enjoy its subtle sweet aroma.

Tangerines are not only a favorite delicacy of the New Year holidays, but the most valuable product to maintain and preserve beauty and health. The tangerine peel will help solve a lot of health problems, so throwing away the tangerine peel is too wasteful. Enjoy the wonderful taste and aroma of tangerines as often as possible and be healthy. I wish you success!

Tangerines are among the most popular fruits in the world.
In addition to great taste, they have a number of medicinal properties, contain a large amount of vitamin C, fiber, calcium and other substances important for the body.

This is due to their health benefits. Mandarin peel is used in folk medicine, in cosmetology, in the household - we are talking about a natural flavor for the home.

Let's look at a few practical advice about how to use fragrant peel.

What's the use?

Think before you throw something away. Some "waste" has a wide range of uses that we may not even have been aware of.

Mandarin peel has a number of healing properties, which will help not only improve health, but also contribute to beauty. Why are tangerines and their peels so useful for health?

The sweet, fragrant fruit - one of the most popular citrus fruits - is a natural source of pectin, an essential oil, a soluble fiber that helps lower cholesterol.

Partitions between individual slices contain pectin. The pulp and membrane contain bioflavonoids that have an antioxidant effect. Vitamin C, also an antioxidant, prevents cell damage from free radicals and provides protection against various forms of cancer.

The benefits of crusts for the body are represented by the ability to eliminate vomiting, improve appetite, and treat inflammation of the respiratory tract. Modern research has shown the presence of diterpenes and terpenoids in them, which have strong anti-cancer effects.

How to make dried bark powder?

From the peel, remove the white fibrous parts on the inner surface. Then rinse thoroughly with warm distilled water.

Dry the raw materials on a tray in a sunny place. In sunny weather it will dry in 2 days, in cooler conditions it can take up to 5 days to dry.

If drying outdoors, be sure to cover the tray with a net or thin cloth to keep out dirt and insects.

The process can be accelerated by oven drying (dry at 100°C for 25-30 minutes) or special dryers.

After drying, grind the tangerine peel into a powder. This can be done with a blender, meat grinder.

Store the powder in glass jars or paper bags.

healthy spice

The tangerine peel retains a sweet fruity flavor and aroma, but at the same time carries traces of astringency and bitterness.

When used in the kitchen, it adds a characteristic aroma, slightly sweet taste to food. When cooking meat, the crust as a spice can speed up its softening, add tenderness.

In addition, as a dietary supplement, the peel improves the digestibility of food, reduces flatulence and heartburn.

Application in aromatherapy

Citrus aroma stimulates the psyche, nervous activity, refreshes, disinfects, at the same time relaxes and soothes, promotes relaxation, has an antispasmodic effect, reduces blood pressure.

In addition, it has a positive effect on the activity of the stomach - improves digestion, relieves flatulence, eliminates nausea, and harmonizes sleep.

Advice! Put a few drops of tangerine peel juice on the lamp in the chandelier, then turn on the light - a pleasant aroma will immediately spread around the room.

Digestive problems

Every season brings with it different holidays. Along with them come digestive problems. And, you don't have to overeat!

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The combination of sweets, salads, sandwiches is a significant burden for the stomach. If you are having trouble digesting food, tangerine will help.

Add 1 tsp. peel powder into a tea or consume directly. You can also make an infusion with water. 3 tbsp crushed raw materials, pour 1/2 liter of boiling water. Strain after 2 hours of infusion. Drink throughout the day.

In addition to improving digestion, such an infusion will help relieve coughs and speed up the treatment of bronchitis.

Eliminate headache

By the end of the day, the stresses experienced during the day accumulate, which causes headaches for many people.

Place the tangerine peel in a cotton cloth and inhale the aroma. The citrus scent will soothe the pain. You can also use the advice with a light bulb. Raw materials are used only fresh.

Decoction for diabetics

Tangerine broth for diabetes is not just a tasty drink, but also healthy.

Pour the washed peel (from about 3 fruits) drinking water(1/5 l), boil for 10 minutes. Cool down, don't sip. Drink as much as you like.

natural cough remedy

Did you know that dried tangerine peels are a component of a cough recipe (for children and adults) that have long been used as folk medicine, and supporters healthy lifestyle life, giving preference to all natural? Did not know? Then read on!

Grind into powder 100 g of apricot kernels and 300 g of tangerine peel. Stir in honey until thick.

Form the mixture into balls (pea size). Leave to dry, pour into a paper bag, store in a dry place.

• for children - 1 pea 3-5 times a day;
• for adults - 10 peas per day.

Providing the body with vitamins

Infusions and decoctions from natural raw materials are useful for pregnant women during breastfeeding as a natural supplier of vitamins.

They are also useful for men, women and children who are subject to mental and physical stress (athletes, schoolchildren, students ...).

A decoction of the peel helps with itching of the head, useful for hair prone to split ends.

Throw a handful of crusts into the pan, pour 1 liter of water, cook for 30 minutes. Then insist 1 hour. Rinse your hair with the resulting decoction.

Skin and hair care

In skin care, the peel can be used either as a powder obtained from dried raw materials or directly fresh.

Before describing various ways its use in cosmetology, it should be noted that not all fruits in stores are suitable for use.

Many growers use toxic chemicals (sprays) to grow citrus fruits that get into the skin and can cause very unpleasant allergic reactions.

Dried peel powder can be used as a natural acne treatment as well as a scrub (by mixing with honey or coconut oil 1:1).

To prepare an acne face mask, you will need tangerine powder, white yogurt, and freshly squeezed lemon juice.

Mix the powder and yogurt (1 tbsp each). Add a few drops of fresh lemon juice. Mix well and apply the paste on your face. Leave on for 15-20 minutes, then rinse with cold water.

1 tbsp boil 10 raw materials in 250 ml of water, add 1/2 tbsp. lemon juice. Cool down.

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Use as a tonic (2-3 times a day).

All citrus fruits contain substances with antioxidant properties. This means that they remove free radicals from the body that damage skin cells, which are the main cause of wrinkles.

Due to the rich content of calcium, they help fight premature skin aging.

2 tbsp peel powder mix with 2 tbsp. honey and 2 tbsp. oatmeal. Mix thoroughly, apply on face.

Rinse with cold water after 30 minutes. Apply the mask once a week.

A fragrant bath tones the skin and body, restores freshness. How to cook it?

Boil 2 cups of fresh or dried raw materials in an appropriate amount of water, after 1 hour of infusion, pour into a bath (about 40 ° C), which you take for 15-20 minutes.

Inflammation on the face, black spots, uneven tone, most often caused by dust pollution, excessive production of sebum, bacterial (or viral) infection.

How will tangerine peel help in fixing the problem? Its main effect is to remove impurities from the pores, cleanse the skin, and remove dead cells.

Grind fresh peel in a meat grinder. You will get a paste-like mass, which you apply to your face.

Leave for 15 minutes, rinse with warm water.

With this procedure, you will not only get rid of acne, but also reduce the production of sebum; the skin will acquire a healthy, clear appearance.

If you need to remove blackheads caused by clogged pores, eliminate dead and damaged skin cells, use the following recipe.

Mix milk, rose water (1:1) and tangerine peel powder until a medium thick paste is obtained. Apply the mixture on your face for 15-20 minutes. Then rinse with cold water.

You can use the mask 2 times a week or even every other day (depending on the degree of oily skin).

Regular use will make the skin clean, smooth, and even out the tone.

Multiple Recipes

Below are some recipes and ways to use natural raw materials. They are not only tasty, but also healthy!

Such tea with cinnamon will warm, add energy, support immunity.

To prepare it you will need:

1. Fresh or dried tangerine peels (from 2 fruits).
2. Green or black loose tea - 3 tsp.
3. Cinnamon - 1 tsp.
4. Honey (sugar).

Boil 1/2 liter of water with citrus peel in a saucepan, prepare tea leaves with cinnamon in a teapot, which is filled with liquid from the boiled peels.

After 10 minutes you can enjoy a delicious drink.

The lemonade recipe is simple. The drink is prepared from both fresh and dry tangerine peels.

Put them in a jar (3 l) up to 1/2 volume. Pour boiling water almost to the top, set to insist for a day.

Then drain the liquid, bring to a boil, twist the raw materials in a meat grinder, pour the boiled infusion again. Leave for a day.

Strain, squeeze the cake, add sugar, for acidification - citric acid or juice.

To make delicious healthy jam you will need:

1. 1 kg of tangerine peels, sugar;
2. 1 lemon;
3. 250 ml of water.

Before making jam, the skin must be soaked. This is necessary to eliminate bitterness and ensure softness. Otherwise, the jam will turn out to be overly sweet, while the crusts will remain hard.

Soaking: Pour boiling water over the skin, drain after 15 minutes. Repeat 3 times, then rinse with cold water.

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Leave the raw materials to drain in a colander (do not squeeze). Then transfer to a saucepan, sprinkle with sugar, leave to infuse until the sugar begins to dissolve.

Put on a slow fire, add water, zest and lemon juice. Boil for about 40-50 minutes. Then pour into jars, close.

If you love to cook and want to please your family with something tasty and unusual, try making candied tangerine peels. This option for using citrus zest is far from the only one. There are many recipes that help to reveal a specific sweet and at the same time slightly bitter taste.

The benefits and harms of citrus peels

Citrus fruits are a real storehouse of vitamin C and other beneficial minerals and vitamins. It is very useful to eat a few tangerines from time to time. On the New Year but without them it is impossible to do without them.

It is also quite common for people to drink citrus juice for breakfast. Of course, fresh juice with pulp is much more useful than packaged nectar. It is known that the highest concentration of nutrients is concentrated in the peel of tangerines. Therefore, many ways have been devised on how to use the zest for food purposes.

In home-cooked candied fruits, despite sugar and heat treatment, there are still a lot of vitamins. The zest also contains essential oils that have a beneficial effect on the body and can even cheer up a person.

However, despite all the positive characteristics, it is worth considering that crusts can negatively affect your health.

First of all, this is due to the fact that mandarin is a strong allergen and therefore can cause adverse symptoms in some people.

In large quantities, even candied citrus fruits should not be consumed by anyone. It is also important to consider that the peel is most often treated with wax, so you need to thoroughly wash it before further use of the peel.

The most important aspect that can have a harmful effect on the human body is the use of nitrates to accelerate the growth of tangerines. These toxic substances for the body accumulate, as you know, in the peel of the fruit.

How to use peel

If you are sure that citrus peel can be used, then pay attention to how many other ways it can be further used. Often, the peel is simply dried and left as a room air freshener, like a sachet. In fact, you can cook various goodies from it.

What can you do with tangerine peels?

• Candied fruit. Of course, first of all we are talking about candied fruits. These are healthy sweets, completely on a natural basis. If dyes, flavors, flavor enhancers and other preservatives are used in purchased options, you can be absolutely sure of a home-made product. Therefore, it can be given even to children, because the cooking process is completely under your control;
• Jam. By a similar principle, you can make fragrant jams and preserves. This is a great addition to tea and biscuits;
• Lollipops. After boiling the zest with sugar, you can make sucking sweets or boil the mass to the consistency of a citrus-flavored fudge.

Crust preparation

In order for the dessert to turn out delicious, it is important to properly prepare the products for further processing. Thus, before preparing candied fruits, you need to thoroughly rinse the peel of tangerines, as it is treated with special substances to protect it from spoilage. Then, you need to clean off the white threads from reverse side. The better you choose them, the sweeter the skins will turn out.

In order to remove bitterness from tangerines and prepare the zest for further combination with sugar, you need to soak them in cold water. To achieve the maximum effect, it is recommended to add a pinch of salt to the water. You should also change the water regularly. You need to do this 2-3 times a day for 3 days.

Cooking candied fruits

Finally, after you change the water for the last time, you can start cooking candied fruits. To begin with, we recline the crusts so that all the water through the glass colander. Dip them lightly with a paper towel and place them in a cooking pot. Since candied fruits are, in fact, candied fruits, to achieve the desired effect, pour them with sugar syrup.

To achieve the desired consistency, it is recommended to make the syrup in advance. For him, 1 part of water and 2 parts of sugar are taken. All this is melted over low heat, and then, boiled for several minutes, so that a string of syrup begins to stretch from the spoon. After that, cool it slightly and fill it with crusts.

Let the tangerines brew a little in the syrup. Swollen crusts are quickly saturated with sugar. To bring this to completion delicious treat, put the pan on a slow fire and boil for about 10 minutes. Then, cool the candied fruit and repeat the procedure. As a result, the zest should become slightly transparent.

Next, drain the liquid and spread the tangerines on a baking sheet to dry. Better let them dry naturally, but you can also speed up this process by turning on the oven at 50 degrees for about 1 hour. Save the syrup for desserts.

You can also make a drink out of it, add it to a cocktail or boil down to candies.

Mandarin jam

In addition to candied fruits, another delicacy can be made from citrus zest - jam from

tangerine peels. This is a great option for New Year's gatherings with tea. In general, the cooking process itself is not much different from the usual one. You can use the same ingredients as for candied fruits: syrup and skins.

The main difference is that the jam remains with the syrup, so if you don’t want to get a cloying taste, adjust the amount of sugar in a timely manner.

You can start boiling the zest directly with the sugar itself, without a pre-prepared syrup.

As soon as you boil the pan with the ingredients, you will need to remove the foam with a slotted spoon. After that, reduce the heat and leave to simmer for 5-10 minutes, depending on the volume.

Then, cool it all down and repeat the procedure after a certain time. So you need to cook the skins 2-3 times until they get the state you need.

Pour the jam into jars, and put the candied fruits in a bag, and you will always have healthy goodies at your fingertips. Treat yourself and loved ones with healthy sweets!